tag:blogger.com,1999:blog-45332534109748771552024-03-22T10:07:02.061+08:00RENT A TENNIS BALL MACHINEZ Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.comBlogger111125tag:blogger.com,1999:blog-4533253410974877155.post-21672665006392358092012-10-31T08:54:00.001+08:002012-10-31T08:54:19.257+08:00Paris 2012 Tuesday Hot Shot Tsonga<iframe allowfullscreen="" frameborder="0" height="270" src="http://www.youtube.com/embed/ZAz2EgksyuM?fs=1" width="480"></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com1tag:blogger.com,1999:blog-4533253410974877155.post-72933599513328687722012-10-16T09:02:00.004+08:002012-10-16T09:02:43.099+08:00Big-time learning on smaller courts<br />
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<img alt="Cape Coral junior tennis academy player Troy Mele, 8, practices Wednesday at Grace Baptist Church in Cape Coral." src="http://cmsimg.news-press.com/apps/pbcsi.dll/bilde?NewTbl=1&Site=A4&Date=20121007&Category=YOUTHSPORTS&ArtNo=210070805&Ref=PH&Item=3&Maxw=640&Maxh=410&q=60" />Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-6762089525811036982012-09-26T06:27:00.001+08:002012-09-26T06:27:55.339+08:00Best Tennis Point Ever - Under 8 UK Kent Mini Red Tennis Championship 2010<iframe allowfullscreen="" frameborder="0" height="270" src="http://www.youtube.com/embed/vUQLwaRBj8Y?fs=1" width="480"></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-34630265006637794972012-05-14T09:18:00.001+08:002012-05-14T09:18:52.878+08:00Federer vs Berdych - ATP Madrid Open 2012 Final Highlights<iframe allowfullscreen="" frameborder="0" height="270" src="http://www.youtube.com/embed/tLmcfZbRHKA?fs=1" width="480"></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-10572695629511669702012-01-18T21:58:00.000+08:002012-01-18T21:58:25.439+08:00Ryan Harrison incredible shot against Andy Murray at the Australian Open...<iframe width="480" height="270" src="http://www.youtube.com/embed/smBBZJ02zM0?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-1317074337140794512012-01-07T08:21:00.000+08:002012-01-07T08:21:29.607+08:00educaacademy<iframe width="480" height="270" src="http://www.youtube.com/embed/CwvfCs66CVQ?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-6753690580219376152012-01-05T08:59:00.000+08:002012-01-05T08:59:58.399+08:00Serving Lessons From Ana Ivanovic<iframe width="480" height="270" src="http://www.youtube.com/embed/Xo3fZH3cmH8?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-31488638442866642172011-12-05T09:00:00.000+08:002011-12-05T09:00:16.374+08:00Maria Storogeva. tennis forehand slow motion<iframe width="480" height="270" src="http://www.youtube.com/embed/nxBoGGg9Lpg?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-8500089004747270352011-12-05T08:19:00.000+08:002011-12-05T08:19:05.483+08:00Roger Federer slow motion HD<iframe width="480" height="270" src="http://www.youtube.com/embed/b_XamJSLzq0?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-43307676273356950922011-11-15T00:10:00.003+08:002011-11-15T00:21:33.858+08:00Tennis Lessons and Drills (Life Over 50)<div style="text-align: justify;"><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRqRAaqmifH1CjyCwmuRVJkYwqFyuXvum8IRM1_qr9pi0U1Y2KL2O7p6URNypJNXc_K6r4rWBMqmjut-8YFzpIakrRQR2Eu3mdKNoPRB0vLezm9idjrvqgLDYx-aiaMR89yDxyvLXrluiH/s1600/ayh+n+kakak_phixr.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Me and my daughter" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRqRAaqmifH1CjyCwmuRVJkYwqFyuXvum8IRM1_qr9pi0U1Y2KL2O7p6URNypJNXc_K6r4rWBMqmjut-8YFzpIakrRQR2Eu3mdKNoPRB0vLezm9idjrvqgLDYx-aiaMR89yDxyvLXrluiH/s150/ayh+n+kakak_phixr.jpg" style="cursor: move;" /></a><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Now that you're over 50 now is the prefect time to dust of your tennis racket or learn how to play tennis . The great thing about tennis is that it can be as relaxing or as competitive as you make it and it's also a fantastic way to keep in shape, especially when you reach middle age. So continue reading to find out about tennis lessons training tips and drills. </span></div><div style="text-align: justify;"><br />
</div><div style="text-align: justify;">A<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">nyone interested in taking up tennis will be pleased to hear that there are plenty of ways to learn how to play the game. Every way from the tennis court to the internet, the video store and even the classroom will prove to be constructive for those wanting to learn how to play the great game of tennis. Prices will hinge on on the particular choice of training method that is chosen, but can usually be quite affordable. This is noticeably true of those who opt for learning at home through the use of videos or internet lessons. A professional tennis trainer, albeit, will undoubtedly be the most expensive way to learn but will provide a hands-on experience that none of the aforementioned options can. </span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">If you favour to hire a tennis instructor, you will probably want to hire someone who has a lot of know-how in either teaching or playing tennis. Or, if achievable, find someone who has done both. During this training, you will begin to learn the certain swings and in which deployment each can be used. In the beginning, tennis may seem intimidating because of the amount of running that is involved, along with the ought to to have a lightening quick reaction to every situation. But, after a few lessons, you will be more simple with the game and how to play it. Patience is the fundamental to learning anything new and tennis is exactly the same.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Even preliminary to hiring an instructor, some new tennis players may make sure to learn some basics of the game before beginning the actual lessons. This can be accomplished by either purchasing books, videos or doing some research online. Either of these methods should provide an introduction to the game, the proper way to grip and swing the tennis racket, etc. With this information, any new tennis player will enter their learning phase with added levelheadedness and will impress their instructor by how much they already know. As well as, anything that you can learn beforehand may end up saving you some money on the actual lessons. </span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Never the less, it s good to realise that there is nothing on earth wrong with taking tennis lessons if you are a true beginner. Even if you have never held a tennis racket or held a tennis ball before, there is scarcely anything to fear. Tennis instructors are there to help you to learn from scratch if that s what you ought to. During your lessons, it will always be a good idea to have access to a tennis court and possibly even practice a little in between lessons. </span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Different tennis instructors work one-on-one with their students, meanwhile others prefer to educate to a group of individuals. Those who prefer to learn as much as possible, but without doing so with hands-on training may opt for online lessons. The only difficulty is that this method does not provide actual practice, which can be sought separately by the learner. Friends and family can usually provide costly insight in helping one to learning how to play tennis without professional instruction. </span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Why not put into practice the tennis lessons training tips and drills you've just learnt... </span></div>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-18861407111727349592011-11-08T08:07:00.000+08:002011-11-08T08:07:31.345+08:00Roger Federer vs Kei Nishikori - Match Point - Basel Final 2011<iframe width="480" height="270" src="http://www.youtube.com/embed/VjFFscBxqiI?fs=1" frameborder="0" allowfullscreen=""></iframe>AAMChttp://www.blogger.com/profile/15948330340572067681noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-11623624359007898432011-11-06T23:57:00.000+08:002011-11-06T23:57:28.416+08:00Tennis Talent - Best Tennis<iframe width="459" height="344" src="http://www.youtube.com/embed/g4RDQJ_8gkE?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-2470860141430076352011-11-06T23:45:00.001+08:002011-11-06T23:45:23.805+08:00Tennis lesson with future talent<iframe width="459" height="344" src="http://www.youtube.com/embed/-7E3jdNiNe4?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-74887507245552268332011-11-06T23:45:00.000+08:002011-11-06T23:45:13.214+08:00Tennis lesson with future talent<iframe width="459" height="344" src="http://www.youtube.com/embed/-7E3jdNiNe4?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-67732023666795295942011-11-06T10:43:00.000+08:002011-11-06T10:43:00.197+08:00Madrid sexy ball girls<iframe width="459" height="344" src="http://www.youtube.com/embed/1a8CXq-eMkg?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-5758625091513259792011-11-06T10:40:00.000+08:002011-11-06T10:40:49.774+08:00unbelievable tennis accident<iframe width="459" height="344" src="http://www.youtube.com/embed/rgNgjfTGM_A?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-49465576498554475612011-11-06T10:37:00.000+08:002011-11-06T10:37:11.917+08:00THE TENNIPSONS<iframe width="459" height="344" src="http://www.youtube.com/embed/jaQdFuIRPRw?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-27845238990035612532011-11-06T10:10:00.007+08:002011-11-15T00:41:04.789+08:00Strategies and Tactics<center style="background-color: white;"><a href="http://www.tennisserver.com/turbo/images/ronw2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Ron Waite Photo" border="0" height="166" hspace="5" src="http://www.tennisserver.com/turbo/images/ronw2.jpg" vspace="5" width="124" /></a><div style="font-family: Geneva, Arial, Helvetica, san-serif; font-size: large; font-weight: bold; text-align: justify;"><br />
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<div style="background-color: white;"></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Several months ago, I received a very flattering e-mail from a reader. However, he did comment that he believed that I needed to spend more time addressing the tactical side of playing tennis. He raised a valid point, and I promised him that I would put this on my "to do" list for column ideas. I try to keep my promises.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">In discussing tactics on the court, we need to be clear about "strategies" versus "tactics."</span><br />
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<div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">A strategy is an overall game plan that incorporates specific steps that will be taken to achieve success.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Tactics are specific measures (either pre-determined or improvised) that permit a player to realize a game plan or strategy.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">In playing this wonderful game of ours, a competitive player must have both a strategic and tactical approach to each match. However in determining each of these essential components, a player must realize his/her limitations!</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">I would love to have the serve/volley and chip/charge strategy that Stefan Edberg was so successfully able to execute when he competed on the ATP tour. Yes, I can play either, but they are not inherent strengths for me. If need be, I will employ either, but this is not my first choice for an overall game plan. Each person must be honest with herself/himself and recognize what is viable and what is not.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Recognizing one's limitations is a very useful "tool." Why? Well if we recognize what we can't do well, we avoid the techniques in critical match situations. More important, realization of one's limitations allows for a person to set goals that will improve her/his game! One of the most wonderful aspects of this great game is that there is always room for improvement!</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">I should mention the importance of setting and achieving goals in tennis. You will never reach your full potential unless you assess honestly, set goals for improvement, and construct viable action plans to realize these goals.Some years back, I wrote an article that addresses the importance of setting goals. You can access it here:http://www.tennisserver.com/turbo/turbo_99_11.html.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">To expand your strategic options, you need to develop more specific tactics. Generally, this requires specific strokes, movement and/or conditioning.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">I should also mention that each of you should know what "type" of player you are. This is critical in establishing a set of strategies that will "fit" you. Again, I wrote an article where I describe the two most common types of players. I refer to these as Type A and Type B. Of course, the goal is to become what I call Type C. Rather than belabor the definitions of these player types, I refer the reader to the original column available at:http://www.tennisserver.com/turbo/turbo_00_11.html. However, the "Type C" player is one who combines the attributes of both "Type A" and "Type B." In my mind, Andre Agassi began as a "Type A" player. Brad Gilbert enabled him to become a "Type B" player. Ultimately, he was an archetypal "Type C" player. Very few of us will ever reach "Type C" play and its limitless strategies/tactics. But, we can all strive to move in this direction!</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Lastly, I shoustructures. These pyramids start with the most basic and essential aspects located at the bottom of each pyramid. As you move up the pyramid, the more sophisticated aspects are located. You can't build a good pyramid without establishing its base ld mention what are the hierarchical components when playing tennis. Essentially, I see two pyramid-like first!</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Regarding Strokes, here is the basic pyramid of tennis:</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">5. Power</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">4.Topspin and Slice</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">3. Hitting in Every Direction</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">2. Hitting All Balls Deep in the Opponent's Court</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">1. Hitting Every Ball Over the Net... Even if it is hit out</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">It amazes me how many players (especially the younger, "Type A" competitor) will start with power... the last element in establishing solid strokes. Regarding where strategy fits into this great game of tennis, I offer the following pyramid.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">5. Self-Actualization</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">4. Strategies and Tactics</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">3.Visualization and Mental Strength</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">2. Proper Stroke Development and Stroke Variety</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">1. Strength, Foot Speed, Endurance, Flexibility, Balance, Aerobic Capability</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Note that I place strategies and tactics in the fourth highest position. If you have not developed the first three, you are not likely to be successful with respect to the fourth. I should note that self-actualization occurs in those rare instances where we are playing "in the zone." Nothing seems to go wrong, and everything is effortless. We are merely spectators watching in mindless amazement as we compete at a self-actualization level.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Having established all of the above, let's get to the heart of this month's column.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">MOST COMMON TENNIS STRATEGIES</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Simply keep the ball in play. Just get the ball over the net one more time than your opponent.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Hammer an opponent's weakness. If your opponent has a weak backhand, can't move well, or hates a particular spin, etc.; you simply do everything you can to exploit this weakness. Discovering weaknesses in players with whom you are not familiar may take some time. Usually, you can scout a player before a match. Sometimes, the warm-up will betray a weakness. Guess what! We all have weaknesses... even the pros.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Keep your weakness from being discovered. This is much easier said than done. The way to hide a weakness is to execute well in the warm-up, and to not attempt winners that involve the weakness during the match. I have literally coached players who have had no backhand of which to speak. Still in many instances, they hid this weakness by simply hitting safely crosscourt whenever a ball was thrown to his/her backhand.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Out power your opponent. Unfortunately, there are so many young players who use this as their only strategy. They go out on the court and literally try to bash their opponent into a loss. If you have "the goods," go for it. But, I don't recommend this strategy for the vast majority of players. Allied with this mentality, a player may possess a really great weapon... like a big, first serve or powerful forehand. Don't be afraid to utilize these... after all they are weapons. Just don't be seduced into believing that your entire strategy can be built upon power!</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Push! I know. We all hate pushers. It almost seems "weak" to play this type of game. Don't let Brad Gilbert hear you think this out loud. He made a professional career out of massaging... not hitting... balls. Even if you are not capable of being a pusher, you can always temper your shots and take pace off of what you send in your opponent's direction. Adopting this strategy of three quarter pace shots may do two things. First, it may add control to your shots. In addition, it may actually frustrate your opponent who feeds off of shots that are hit to her/him with pace.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Serve/Volley and Chip/Charge. Sooner or later, this style of play is going to resurrect itself and become far more commonly played on both amateur and professional levels. Granted, modern racquet and string technology have made the net game a more difficult strategy. Let's face it. It is harder to close the net and not get passed when groundstroke oriented players tee off on passing shots. Like John McEnroe, I have hope for this strategy in the future. Sooner or later, the pros will adapt to the increased speed of the ball. Already, training techniques have greatly improved the foot speed of the modern player. Although many of you may not want to venture into this strategy, I strongly encourage you to reconsider your decision. It may be that serve/volley does not pay dividends for you. But, you would be amazed at how successful chip/charge can be even in the modern game.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">MOST COMMON TENNIS TACTICS</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Coast to coast tennis. This is really a wise tactic. Moving your opponent from corner to corner means that you are hitting crosscourt. Hitting crosscourt is percentage tennis. Why? Well, the net is lower in the center and by hitting crosscourt you actually gain extra court space in which the ball can land. Thus, you are increasing your margin for error. This type of tennis will force you to run as well, but more often than not, the player who decides to hit down the line will lose the point. To help make sense of this, you may want to read my previous column entitled, Euclidean Geometry available at:http://www.tennisserver.com/turbo/turbo_98_5.html.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">In/Out Tennis. This is probably one of the most underutilized tactics in tennis. Given the fact that most, modern players are not comfortable at the net, why not move them forward and backward. Hit a moonball deep in your opponent's court and follow it with a short drop shot.</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Never let your opponent see the same ball twice in a row. Many players (particularly "Type A" competitors) are looking to establish a rhythm when they are in a match. A great way to neutralize an even superior player is to vary every shot. Change the spin, change the pace, change the depth, etc. The goal is to never let the opponent establish a comfortable pattern of play. This is one of my favorite tactics and has won me many points, games and matches. When coaching tennis on the collegiate level, I would be spotting my players 20 plus years as we competed in practice sets. This style of play earned me the nickname, "The Junkman." I take the name as a compliment!</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;"><br />
</span></div><div style="text-align: justify;"><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif;">Take a step in after each groundstroke. Jimmy Connors and Andre Agassi were masters at this tactic. After hitting a groundstroke, each would take a little step forward. After several strokes, they were automatically in a position to hit a winning put away or charge the net for a winning volley. They were so subtle in this "advancement" that I suspect many of</span><span class="Apple-style-span" style="font-family: Geneva, Arial, Helvetica, san-serif; font-size: x-small;"> their opponents never realized that Connors and Agassi were increasing their court angles.</span></div>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-32056071491807640372011-11-06T07:59:00.003+08:002011-11-06T10:11:44.490+08:00Important Tips<center style="background-color: white;"><b><span class="headline1" style="font-family: Geneva, Arial, Helvetica, san-serif; font-size: 18px;"><br />
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<tr><td><img alt="John Mills Photo" border="1" height="188" hspace="5" src="http://www.tennisserver.com/Mills-tip/images/Mills.GIF" vspace="5" width="124" /><br />
<span class="body1" style="font-family: Geneva, Arial, Helvetica, san-serif; font-size: 13px;"></span><br />
<center><span class="body1" style="font-family: Geneva, Arial, Helvetica, san-serif; font-size: 13px;"><b>John Mills, USPTA</b></span></center></td></tr>
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<ul><li><span class="body1" style="background-color: white; font-family: Geneva, Arial, Helvetica, san-serif; font-size: 13px;">Watch the ball.</span></li>
<span class="body1" style="background-color: white; font-family: Geneva, Arial, Helvetica, san-serif; font-size: 13px;">
<li>After you hit the ball, watch the closest opponent's racket to you. That way you will gain information of what will happen next.</li>
<li>Quit looking where you are hitting or serving the ball.</li>
<li>Always think "Start the Point."</li>
<li>Never look at your opponent's attire or face in a match. (do not make the match personal).</li>
<li>When you are in the offense, move through your volley.</li>
<li>When you are in the defense, stop and hit the volley.</li>
<li>Volleys should be pulled. For example, for a right hander, pull right to left, high to low or out to in.</li>
<li>Think of your volley as a comma.</li>
<li>On your serve, example for a right hander, if the ball is to the right of your left hand or if you have to move your plant foot, (left foot for a right hander), do not hit the ball.</li>
<li>On your serve and overhead, use your racket arm for height, like a ladder. Use your legs, your coil and wrist-snap for power. Save your shoulder. Think of how fast you can make the tip of the racket go, not how fast you can move your shoulder or the butt of the racket.</li>
<li>When playing singles, keep a majority of all of your shots at three quarter depth. Keeping even a strong opponent at that depth will at least give you time to chase his or her shots.</li>
<li>In doubles, remember to keep the ball low. All opponents are looking to kill the soft high balls.</li>
<li>In doubles, the order of competing is to listen to your partner hitting the ball, then you want to know which opponent's racket you are playing against, then you want to rate that racket as green light, yellow light and red light. Green light, below the waist, move forward to attack. Red light, between the waist and shoulder, stop and defend. Yellow light, ball above their head, more like they are hitting an overhead at you. Cautiously move back quickly and try to stop right before they hit the ball and play the ball or move forward so as to take the shock of a hard overhead.</li>
<li>The game is getting quicker, keep taking the short backswing on your ground strokes.</li>
<li>Remember, you cannot win the point every time you hit it. Learn how to set the point up by changing the arc of your shots, the spin, your opponent's direction, etc.</li>
<li>The most important shots in tennis are the serve, the serve return and your ground stroke.</li>
<li>Having problems with your serve? Go out sometime and see how long it takes you to hit 5 serves in a row into the service box, four times. This will really calm you down in match play.</li>
<li>The best way to get better is to hit more balls. Find a practice partner and hit at least two times a month for one and half hours.</li>
<li>Always have a new can of balls in your bag. You are worth it.</li>
</span></ul><span class="body1" style="background-color: white; font-family: Geneva, Arial, Helvetica, san-serif; font-size: 13px;"><br />
Good luck on the courts! </span>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-27171194059437078342011-10-31T22:32:00.000+08:002011-10-31T22:32:34.452+08:00Novak Djokovic Dusan Vemic 68 Shot Mini Tennis Rally<iframe width="480" height="270" src="http://www.youtube.com/embed/x9eNJBzptZ0?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-40358008076792199532011-10-27T22:39:00.000+08:002011-10-27T22:39:37.924+08:00Tennis Highlights Day Two: TEB BNP Paribas WTA Championships<iframe width="480" height="270" src="http://www.youtube.com/embed/aMzTxirQ_2A?fs=1" frameborder="0" allowfullscreen=""></iframe>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-68390544033717010262011-10-23T08:32:00.000+08:002011-10-23T08:32:57.022+08:00Tennis At Early Age<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7QKaTqMFXiQ1W-8yFP4gFPnPd4OFBOmxKJQZY7WeC_BiiaNlKg5A7ASa0w2n7MpL5JveEWSZ4kdnvzLG_g79wFULDFz5RYC08BA6gfSqQyzJcwkZDXft_NjCTa2U6jYE21hyphenhyphen_UD2nD2kH/s1600/hazim+4hand.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7QKaTqMFXiQ1W-8yFP4gFPnPd4OFBOmxKJQZY7WeC_BiiaNlKg5A7ASa0w2n7MpL5JveEWSZ4kdnvzLG_g79wFULDFz5RYC08BA6gfSqQyzJcwkZDXft_NjCTa2U6jYE21hyphenhyphen_UD2nD2kH/s640/hazim+4hand.jpg" width="531" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1IVs1Qp-C0j9aVego-LgsOb0HLj_Lhr06AZlMyBrn_z1JvLu7rWH1GLcbQnFKYZsAzzzWQn6LCtId9zWN2ah6r0n2r0Dl0JzJxi0T7Oep3ITkiopTHbhxnnrqJ-rQHRMU4d744521RSLY/s1600/hazim+backhand.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1IVs1Qp-C0j9aVego-LgsOb0HLj_Lhr06AZlMyBrn_z1JvLu7rWH1GLcbQnFKYZsAzzzWQn6LCtId9zWN2ah6r0n2r0Dl0JzJxi0T7Oep3ITkiopTHbhxnnrqJ-rQHRMU4d744521RSLY/s640/hazim+backhand.jpg" width="610" /></a></div><br />
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<br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Attaining high tennis performance requires the regimented implementation of a </span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">long term training plan designed to systematically regulate volume, intensity,</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">training frequency and competition. The training session should be presented </span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">with variety, challenging, interesting drills and match situations to have fun.</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> </span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">In most of the countries young boys and girls start playing tennis at early age. </span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Therefore to improve chances of peak performance occurring at the most desired </span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">times, the coach and parents must work together as a team to ensure that the </span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">players eat, sleep and rest well to prevent over training and burn out.</span>Z Santanahttp://www.blogger.com/profile/01407422008037119135noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-30767718382369153172011-10-22T01:41:00.000+08:002011-10-22T01:41:23.129+08:00ATP World Tour Uncovered - Indoor Tennis<iframe width="480" height="270" src="http://www.youtube.com/embed/u-12SnnnB68?fs=1" frameborder="0" allowfullscreen=""></iframe>AAMChttp://www.blogger.com/profile/15948330340572067681noreply@blogger.com0tag:blogger.com,1999:blog-4533253410974877155.post-28980302994714713362011-10-20T09:19:00.000+08:002011-10-20T09:19:29.675+08:00Wimbledon Center Court<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhACP2CV1q9ryk9XxB40pOTsHA005KxUZDqtkxicyUaiQR3Tk-BM6DBSdoaHPpjGh2G0l26uCKikamhZRb8s8DcDqz3HXsi6YwhT0AQ2Z5HgWz8eBvy88q8JKv7z25grp8rBQ2zjT5wL31Q/s1600/wimbledon+old+day.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="273" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhACP2CV1q9ryk9XxB40pOTsHA005KxUZDqtkxicyUaiQR3Tk-BM6DBSdoaHPpjGh2G0l26uCKikamhZRb8s8DcDqz3HXsi6YwhT0AQ2Z5HgWz8eBvy88q8JKv7z25grp8rBQ2zjT5wL31Q/s400/wimbledon+old+day.jpg" width="400" /></a></div><br />
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